General aches and pains are part and parcel of life but they come and go. It would be unrealistic to expect to be able to avoid them if we are honest given the many different ways that they can come about.
From getting so busy at work that getting sufficient rest is an issue to stumbling whilst running for the bus. These tend to come and go. Work calms down, you get more rest and don’t notice the minor niggles anymore.
When they do persist what can be done about it?