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Recent Posts

  • What happened when I didn’t take my own advice
  • Slowly, slowly, catchy monkey (How to avoid getting injured)
  • The main reason for your back pain is…
  • Homer Simpson and back pain (How back pain makes you stupid)
  • Does intermittent fasting work? (Guest post by Alex Neilan “The Sport Dietitian)
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Related Posts:

  • Preparing for a marathonPreparing for a marathon
  • Practising what you preach – graded exposure and progressive overload in rehabPractising what you preach – graded exposure…
  • Is Sports Massage for me?Is Sports Massage for me?
  • 3 questions you should ask about exercise and back pain3 questions you should ask about exercise and back pain
  • Know when to hold them, know when to fold them…Know when to hold them, know when to fold them…

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