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Recent Posts

  • Does intermittent fasting work? (Guest post by Alex Neilan “The Sport Dietitian)
  • Back Pain Myths Busted
  • Running Repairs – guide to running injuries
  • Serving two masters – dealing with injuries
  • 3 questions you should ask about exercise and back pain
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  • 3 questions you should ask about exercise and back pain3 questions you should ask about exercise and back pain
  • Know when to hold them, know when to fold them…Know when to hold them, know when to fold them…

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