"I've been running through the pain barrier for a good 3 months"
"At the end of the run, my right hammie was really sore even to touch. Today I can't stride out properly when walking, without feeling pain. "
"After about 3 weeks rest and loads of stretching, my achilles is still slightly uncomfortable"
Don't waste any more time resting, trying to run off or through these potential long term injuries.
Apply now & find out how to nip them in the bud when they are "just" tight hamstrings or calves.