Eric Creesy has a nice series of posts on his blog that relate to helping you correct/fend off poor posture. It’s well worth having a read through the 4 parts and incorporating the ideas into your routines.
Eric Creesy has a nice series of posts on his blog that relate to helping you correct/fend off poor posture. It’s well worth having a read through the 4 parts and incorporating the ideas into your routines.