Welcome to Performance Sports Therapy

We help active adults in their 40’s and 50’s across the Lothians stay active. To help them spend more time doing what they enjoy. Staying free from injury, pain and restriction year round.

We know how important keeping fit and healthy is to you.

It is our mission to impact on the lives of those we work with in such a way that enhances their enjoyment of doing those activities they love to do

We don’t just stop there.

Through our coaching service, we look to take you beyond where you were before. Providing you with coaching support to ensure that you achieve your goals.

I hope that this is the beginning of a great long-term relationship where we help you can have it all in terms of being as fit, strong and robust that you don’t just achieve your goals but dominate them

If you would like more information check out our blog and Facebook page where you’ll find tips and advice covering a range of topics to help you stay active.