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Recent Posts

  • What happened when I didn’t take my own advice
  • Slowly, slowly, catchy monkey (How to avoid getting injured)
  • The main reason for your back pain is…
  • Homer Simpson and back pain (How back pain makes you stupid)
  • Does intermittent fasting work? (Guest post by Alex Neilan “The Sport Dietitian)

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  • Training equals RehabTraining equals Rehab
  • Ankle injury rehab – walking with intentAnkle injury rehab – walking with intent

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