“Having partially dislocated my right shoulder whilst on holiday, I was in in severe pain in right shoulder, neck and upper back. I was referred to Colin by a mutual friend and over the course of 7 visits Colin was able to rehabilitate my shoulder and I no longer have any pain in my shoulder, neck or upperback. Highly recommended”
“My job involves me sitting working at a desk all day, every day. I was recommended to see Colin about the general aches and pains I had been developing in my back and shoulders. Colin’s treatment has sorted out the knot’s in my muscles and his advice on improving my posture whilst either sitting at my desk or standing has been most welcome.”
“I would say this was the first time in my life that I actually felt like I’d had a proper massage. Colin is confident, knowledgeable, sensitive and has a great couch-side manner. I cannot recommend him highly enough.”
“I injured my back more than 20 years ago playing rugby and have been in pain ever since. Having tried dozens of other treatments I had given up on finding a solution. Within two or three sessions, Colin was clearly making a real difference, and now I am virtually pain free. I would highly recommend Colin to anyone with backpain.”
“As an office worker and a golfer who has suffered from tightness and upper back pain for many years. I have been seeing Colin regularly for many years and see two major benefits. Firstly, the maintenance massage keeps me pain free. Secondly, the work we do on mobility and flexibility allows me to work on improving my golf swing without any constraints from underlying mobility problems. Colin works on building a good relationship with the client and understanding what they are trying to do in their chosen sport and then helping them achieve that through increased mobility, strength and flexibility.
I have no hesitation in recommending Colin as a sports therapist. If you are a serious participant in any sport and you want to augment coaching, practice and exercise with specialist sports therapy, then I can honestly say Colin is the best I know of.”
“As both a soldier and a dedicated, yet mad (self-confessed!) endurance athlete, my body has been victim to multiple lower-limb overuse injuries. Colin has worked with enthusiasm and sound judgement to condition my body for such rigorous activity. With his advice and techniques, I have developed not only greater flexibility and posture, but he has taught me how to remain injury-free for long-term physical gain. I continue to consult with Colin, as he recommends really suitable exercises that ensure my training is innovative and that I am not causing myself undue physical stress!”
“Colin has been my go to physical therapist for 8+ years, he helped to keep me mobile and positive pre spinal surgery and has maintained
Treatment by Colin is a partnershi
I love the new clinic premises, Central and easy to get to and the therapy area is part treatment room, part gym – it is a no frills space that is all about the treatment and physical health without the added fluff! Colin is passionate
“I have been a long distance trail runner for a few years now and like any runner I am always looking to improve my running efficiency, increase speed and stay injury-free.
I have just completed the 6 week dynamic movement skills (DMS) course for runners with Colin, while also training for a trail marathon. Within a couple of weeks I could feel the benefits. I felt stronger, more agile and more efficient while running on the trails. There was a noticeable improvement in my speed and balance during the sessions with Colin, and I felt a greater engagement through my core, hips and glutes during my own training sessions.
During my introductory session, it was clear that there were some muscle imbalances and inefficiencies throughout my body. I was also considerably more dominant on my left leg than my right. I now feel these imbalances have been amended and I have managed to stay injury free during my marathon training.
If you are a runner seeking to improve efficiency, speed and performance, or if you simply want to improve balance, coordination and core control, I would highly recommend Colin and the DMS course.”
Mark Newberry (personal trainer)