Welcome to Performance Sports Therapy

We help runner’s in their 30’s, 40’s and 50’s to live healthy, active lives free from the pain and restriction that might stop themstop them doing the things that they love from ultramarathons to track events.

Who We Help (and what we do…)

Men and Women, who want to be be able to be active without the need for painkillers or surgery.

Mums and Dads who want to keep fit to make going to work and looking after the kids easier.

Adult Athletes, who want to be ready for the next training session or competition.

We know how important keeping fit and healthy is to you.

It is our goal to help you recover from your injury and get back to doing what you love do BUT to be doing it better than you did before. I hope that this is the beginning of a great long term relationship where we help you not only find the true source of your problem but eliminate it.

On top of this we also want to be able to support you and make a real difference towards ensuring you enjoy a pain free life doing the things you love to do.

If you would like more information check out our blog and Facebook page where you’ll find tips and advice covering a range of topics to help you stay active.