David Epstein: The sports gene and the myth of the 10,000 hour rule

David Epstein: The sports gene and the myth of the 10,000 hour rule

This is a really interesting podcast from Justin Goodhart at the Wellrounded Athlete In the podcast he is chatting to David Epstein about the role of genetics in sports performance and the idea of needing to accumulate 10000 hours of practice in order to become really good at something.

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