More glutes

More glutes

A client recently paid for an appointment for their sister who asked “will he do my glutes?”. Anybody who’s read the blog or been in for an appointment regarding back pain knows I think they need a bit of attention, both in terms of bodywork and with prehab/rehab exercise. Here’s a good one my friend Chris let me know about from Zach Dechant’s blog.

Superdog

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